Individual coaching
A space to explore your relationship with yourself, relationship patterns, boundaries, insecurity and important decisions.
More about this serviceRelationships, sexuality and personal change — approached with expertise, openness and without shame.
♥ For women, men and couples

Interviews, appearances and Petra's articles in one place.
Explore all media appearancesWe experience relationships differently — and sometimes we need content that begins exactly where we are.
From an individual conversation to couples coaching and deeper work with personal patterns.
A space to explore your relationship with yourself, relationship patterns, boundaries, insecurity and important decisions.
More about this serviceSupport for communication, rebuilding safety and creating a more fulfilling relationship.
More about this serviceFocused work with inner patterns, emotions and the change you want to make.
More about this serviceConnection does not begin with a magic formula. These seven slightly unusual suggestions may help you awaken curiosity, touch and closeness in your relationship again.
Read the articleWhen responsibilities and tiredness take over the day, intimacy should not become another item on the list. Petra writes about attention, initiative and making room for connection without pressure on the outcome.
Read the articleA relationship rarely turns into life with a flatmate overnight. Sometimes one small thing is missing: ten phone-free minutes in which partners truly see and hear one another again.
Read the articleYou can love your partner and no longer want sex that you agree to only to keep the peace. Petra answers how to begin changing that dynamic.
Read Petra's answerReal questions from readers. Petra's honest answers, without shame or quick fixes.
Do you have a question about relationships, intimacy or your own experience? For now, you can read previously published answers.
You can love your partner and no longer want sex that you agree to only to keep the peace. Petra answers how to begin changing that dynamic.
Read Petra's answerCentimetres may attract attention, but skill, confidence and presence make the difference. Petra answers whether penis size is decisive for a woman's pleasure.
Read Petra's answer
“Change begins when we dare to look honestly at what we feel.”
Petra Pinjuh works with individuals and couples on relationships, intimacy, communication and personal change.
Love Formula® grew from the belief that serious topics do not need to be cold, and that conversations about sexuality and relationships do not need to be sensational. We can be open, clear and human — while respecting each person's experience.
Petra is a sexologist and Somatica® Sex and Relationship Coach, bringing expertise, experience and open, shame-free conversation into her work.
If the answer is not here, feel free to get in touch. The first step can simply be a short question.
No. You can come on your own, as a couple or join a workshop, depending on the topic and what you need at this moment.
The first conversation is for getting to know one another, understanding your situation and considering which form of work may be useful. There is no obligation to make a major decision immediately.
Of course. The articles offer useful insights and a feel for Petra's way of working before you decide whether to get in touch.
Get in touch with a question or a short description of what you would like to change. Together, you can see what the next sensible step may be.
Contact Petra